Complete Guide to HRT for Menopause: Your Questions Answered

Once you've reached menopause—defined as 12 months without a period—hormone replacement therapy (HRT) remains the most effective treatment for managing symptoms like hot flashes, night sweats, vaginal dryness, and mood changes. But with various delivery methods, dosing options, and safety considerations to understand, starting HRT can feel overwhelming.

This expert Q&A guide provides clear, science-backed answers to help you make informed decisions about menopause hormone therapy. From understanding the difference between estrogen-only and combined HRT to learning how to apply estradiol patches correctly, we cover the practical details that matter most when beginning treatment.

Whether you're exploring HRT for the first time, switching from perimenopause treatment, or adjusting your current regimen, you'll find detailed answers organized into easy-to-navigate categories. Learn about estradiol patch dosing, progesterone requirements, testosterone options, safety considerations, and how to monitor your treatment for the best results.

Just starting to learn about HRT?

Read our HRT 101 Complete Guide first. Still in perimenopause? Check out our HRT for Perimenopause Q&A. For non-HRT menopause topics, browse our General Menopause Q&A.

The information provided on this page is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Every woman’s experience with perimenopause and menopause is unique. If you have concerns or symptoms affecting your health, please consult a qualified healthcare provider for personalized guidance and care. MenoHello does not endorse any specific treatments or products mentioned here.